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JD84 Life — Health Tracker
LOG
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Log your weight, steps, and review recent history.
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Weight & Steps
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Log Weight
Date
Weight (kg)
Waist (cm) — optional
Notes (optional)
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Last 14 Days — Weight
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Log Steps
Date
Steps
Why it matters:
Adding 2,500 steps/day reduces liver disease progression risk by 44%.
Avg Steps (7 days)
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Last 14 Days — Steps
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Activity
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